Friday, March 11, 2011

Spinach Burgers


never made them..yet but found this recipe on http://thevillagecook.com/. I will hopefully make these burgers tonight.
you will need:
1 bag of thawed and well drained chopped spinach
2 egg whites
1 whole egg
1/4 c diced onion
1/2 c shredded cheese
1/2 c bread crumbs
1 tsp red pepper flakes
1 tsp salt
1/2 tsp garlic powder
Mix well in a bowl like this:

Now, form into burger-sized patties. (or you can do spinach balls)
Heat a non stick skillet over med-high. Spray with a bit of cooking spray.
Cook for 4-6 minutes each side.
Serve on your choice of bread product, or eat them “naked”.
Can't wait to make these babies!

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